Four Seasons Hotel New York Downtown Celebrates Global Wellness Day with AKT
Celebrate Global Wellness Day at
The following 60-minute Happy Hour class will alternate between choreographed combinations of dance cardio, toning and dynamic flexibility sections, all set to hot, heart-pumping music for a comprehensive workout that keeps the body toned and energised for days. Prepare to leave dripping in sweat, feeling shaken and stirred. The Happy Hour class will be led by Ariel Hoffman, Master Trainer and Director of Professional Development at AKT.
Following the Happy Hour, Hunter Cressman from The Modern Mind will give an introductory talk on Vedic meditation. This includes an inspiring story and knowledge about how meditation works for the modern mind. The practical knowledge that Hunter imparts will allow for more energy, clarity, creativity and happiness every day, allowing for ultimate performance and innovation in the workplace and at home.
Guests are invited to mix and mingle with Anna Kaiser and Hunter Cressman over light refreshments by Shaun Acosta, Executive Chef,
The Global Wellness Day experience includes the 60 minute Happy Hour Class, a take-home yoga mat and special refreshments by
The AKT program, developed by international fitness expert Anna Kaiser, is a revolutionary fitness technique rooted in functional training. AKT combines circuit training, HIIT, strength, toning, dance cardio, Pilates and yoga. The AKTechnique is unique, in that its curriculum is ever-changing. Class content changes every 2-4 weeks to keep muscles guessing, ensure participants never plateau, and bring the best of fitness. More than 800 clients per week, including Kelly Ripa and Shakira, stay in shape with AKT’s 360 degree lifestyle program. Studio locations include New York City, Hamptons, Los Angeles and Connecticut.
Four Seasons Hotel New York Downtown