Four Seasons Resort and Residences Whistler Celebrates Global Wellness Day on June 10, 2017
“One Day Can Change Your Whole Life” is the mantra behind Global Wellness Day that focuses on living well - both physically and spiritually. The goals for 2017’s for the internationally recognised day are to encourage kindness, gratitude, mindfulness and happiness. The social movement was established six years ago by Belgin Aksoy from Istanbul and has grown to more than 4,000 locations across 100 countries.
Global Wellness Day at
- 8:00 am Yoga and Meditation
- 9:30 am Hatha Flow
- 11:00 am Vinyasa Yoga
- 12:3 0pm Foundation Training
- 2:00 pm Connected Breathing and Meditation
- 3:00 pm Core Yoga Fusion
- 4:00 pm Hatha Yoga
- 5:00 pm Meditation
Call The Spa to reserve at spot at 604 966 2620; space is limited.
Global Wellness Day Culinary Offerings
Breakfast is the most important meal of the day and the offerings created reflect that. Guests can enjoy the juice station and a wellness drink - a blend of green apple, cucumber, spinach, pineapple, grapes and ginger. Special breakfast dishes include a goji and hemp power bowl with puffed quinoa, hemp seeds, figs and toasted almond for CAD 15, or a orange, turmeric, acai, pear smoothie for CAD 10.
The mid-day lunch options include a seared steelhead, butternut squash, almond, cranberry, radicchio with lemon dijon dressing for CAD 39, or the lighter option of a greek yogurt and mango smoothie with local honey for CAD 10. In addition to the regular dinner items there is the healthy option of grilled prawns and crispy avocado salad with hummus, tomato and cucumber for CAD 24. Dessert is available throughout the day and is a mouth watering blueberry galette and acai berry crumble for CAD 12. Guests looking for a healthy boost between meals, can enjoy organic fresh fruit, a blueberry granola bar with Whistler water, as well as a coconut water and raspberry smoothie will be offered poolside at breakfast, lunch and dinner. New this year is the MounTea mocktail consisting of chilled health and wellness green tea, mountain berry tea infused with maple honey syrup, topped with ice and fresh seasonal berries.
Global Wellness Day is the perfect excuse to come celebrate wellness and enjoy the amenities that
Say Yes to Global Wellness Day by following @FSWhistler using the hashtag #FSWellness and #GlobalWellnessDay.
Four Seasons Resort and Residences Whistler