Back to Main

Four Seasons Hotel Baku, Azerbaijan

  • 1 Neftchilar Avenue, AZ1095 Baku, Azerbaijan, Azerbaijan

Olesya Zamula

Spa Therapist
“My work motto is: work smarter, not harder.”


Four Seasons Tenure

  • Since 2012
  • First Four Seasons Assignment: Fitness Instructor, Four Seasons Hotel Baku

Employment History

  • Azerbaijan Wrestling Federation, Baku; TEV Sports and Leisure Centre, Riga


  • Riga, Latvia


  • Latvian Academy of Sport Education

Languages Spoken

  • Latvian, Russian, English

Olesya Zamula has always been interested in fitness. She began her career in the Latvian Academy of Sport Education as a coach of freestyle wrestling. She established herself as one of the best trainers and fitness instructors both in Latvia and in Azerbaijan. “I have always been involved with athletics,” says Olesya, a freestyle wrestler who has competed internationally representing Latvia and Azerbaijan. 

Today Olesya’s programs include group training and teaching clients of all ages. “I try to help each individual reach his or her fitness goals including weight loss, rehabilitation, improved sport performance and more,” she says.

She focuses on concentrating and transforming the body and mind. Her personal training methods and workout programs include Pilates, yoga, strength training and many more. During her career Olesya has continued to study, receiving a certificate from the Certification Commission of Sports Specialists at Riga’s International Training Center.  As a competitor, she won a bronze medal at the 2011 European Wrestling Championships, and also competed in freestyle wrestling at the 2008 Olympic Games in Beijing.

Starting in Four Seasons Hotel Baku as a Fitness Instructor back in 2012, she then expanded her learning experience in therapies. In 2016, Olesya officially became one of the qualified therapists of the Hotel and has since received positive feedback from guests about her services.  She continues to oversee the Fitness Centre and provide personal training to members as well.

Olesya loves studying new languages, watching films at the cinema, walking on the boulevard and reading books.