Embrace Summer Wellness This June at Four Seasons Resort and Residences Jackson Hole

Putting mindfulness at the forefront and celebrating the changing of the seasons, Four Seasons Resort and Residences Jackson Hole commemorates the start of summer with special events for both Global Wellness Day and summer solstice weekend.

“Summer marks the transition to longer days, filled with light and vitality,” says Spa Director Kimberly Jenkins. “In Jackson Hole, the energy shift is apparent in the lush green foliage and flowering botanicals, abundant wildlife and gorgeous weather. Both Global Wellness Day and summer solstice embrace health, wellness and renewal; there is no better time to balance the body and mind, and take in the beauty of our majestic alpine setting.”

Global Wellness Day

First recognized in 2012, Global Wellness Day is a social project dedicated to the promotion of living well. To celebrate Global Wellness Day on June 8, 2024, guests can take part in a complimentary, one-hour outdoor yoga class at 2:00 pm, followed by a refreshing selection of juices. Continue the day of mindfulness with a meditative nature walk around the property, or book a soothing Spa treatment to relax the body and the mind. The Global Wellness Day yoga is open to Resort guests only, on a complimentary basis.

Summer Solstice Weekend

Summer solstice is a day of energy, renewal and celebrating the nourishing light of the sun. Welcome summer solstice with a weekend of special events at Four Seasons Resort and Residences Jackson Hole, open to both guests of the Resort and local visitors. Local guests can bring their own mats, if available; mats will be provided for Resort guests.

• Thursday, June 20, 2024 - Celebrate solstice with a flow yoga class and meditation session, led by instructor Beth Anne Christensen, held from 6:30 to 8:00 pm. The experience takes place amid the whispering aspens on the property’s Cottonwood Terrace and Lawn, and includes complimentary refreshing juices, chilled towels and lemon water. The cost is USD 35 for non-Resort guests, inclusive of parking; the experience is complimentary for guests.
• Friday, June 21, 2024 - Take part in a 90-minute wellness workshop with Jackson Hole local resident Ericka Tithof, a licensed massage therapist, yoga instructor and reiki practitioner, from 5:00 to 6:30 pm. The workshop will feature breath work and a mindful living practice, tapping into the five senses to aid with creating healthy habits. The cost is USD 35 for both Resort and non-Resort guests, inclusive of parking.
• Saturday, June 22, 2024 - A soulful vinyasa flow class is complemented by a soothing sound healing and meditation experience with Jackson Hole-based instructor Diedre Norman, from 9:30 to 11:00 am. Following the class, Norman will host a series of private intuitive readings, from 12:00 noon to 5:00 pm, customized toeach individual. The cost for the yoga and sound healing is USD 35 for Resort and non-Resort guests, inclusive of parking. The cost for a 45-minute intuitive reading is USD 200 per person for guests of the Resort and local visitors.
• Sunday, June 23, 2024 - Continue the wellness weekend with a “Max Meditation” session, led by Robin Craig on the Cottonwood Lawn and Terrace from 10:00 to 11:30 am. Craig is certified in the “Mind Illuminated” technique, rooted in Theravadan and Tibetan Karma Kagyu traditions. This system brings participants a complete meditation experience, which includes breathing, deep-body relaxation, and passive, active and guided meditation. No experience is needed to enjoy the benefits. The cost is USD 35 for both Resort and non-Resort guests, inclusive of parking.

For information about Global Wellness Day and Summer Solstice activities, contact The Spa at Four Seasons Resort and Residences Jackson Hole at 307 732 5120 or book online.