Infrared Recovery Experience Launches at Four Seasons New York Downtown for NYC Marathon Runners

This November, marathon runners and wellness seekers alike are invited to rest, recover, and recharge at Four Seasons Hotel New York Downtown following the 2025 New York City Marathon weekend. With a focus on holistic recovery and athletic performance, the Hotel’s celebrated Spa will offer a signature Infrared Recovery treatment designed specifically for runners and active individuals.

Tailor-made to support pre- and post-race wellness, the Infrared Recovery experience begins with a restorative infrared sauna session to gently warm muscles, increase circulation, and reduce inflammation. This is followed by the targeted Therapeutic Awakening massage, combining dynamic stretching, deep tissue techniques, and arnica to release tension, improve mobility, and accelerate recovery. The treatment is offered in two formats (prices before tax and gratuity):

• 60-minute massage + 30-minute sauna | USD 395
• 90-minute massage + 30-minute sauna | USD 495

Located in the heart of Tribeca, the award-winning Spa at Four Seasons Hotel New York Downtown features seven serene treatment rooms, a sunlit 75-foot (23 metre) lap pool, eucalyptus steam room, and a newly renovated gym overlooking the Oculus. Guests are also invited to explore The Collective, the Hotel’s curated team of wellness experts focused on mind, body, and skincare.

For added restoration and relaxation, the Hotel has just unveiled a brand new Swim & Soothe package, offering an all-day retreat in the striking lap pool flooded with natural light and an award-winning Spa. For an urban oasis in the heart of downtown, Swim & Soothe offers pool access from 10:00 am to 8:00 pm, along with a choice of spa treatment and refreshing welcome beverage to start the day.

Whether running the marathon or cheering from the sidelines, Four Seasons Hotel New York Downtown offers a luxurious haven to unwind and restore in one of Manhattan’s most vibrant neighbourhoods.

For more information, click here or follow on Instagram @FSNYDowntown.