Celebrate Healthy Mind, Body, and Spirit at Four Seasons Hotel Seoul This Global Wellness Day

In celebration of Global Wellness Day on June 8, Four Seasons Hotel Seoul presents a variety of wellness-inspired offerings, from fitness group activities to healthy food and beverage offerings for guests to restore and rejuvenate their health and wellbeing.

“In the midst of a busy life, Global Wellness Day gives us an opportunity to take time to focus on our wellbeing,” says Alejandro Bernabé, General Manager of Four Seasons Hotel Seoul. “One day can truly make a difference - it can be the start of a healthier lifestyle and we are proud to join our sister properties worldwide to promote the importance of self-care with a wide range of wellness-inspired offerings available to all Hotel guests.”

Fitness Classes at Four Seasons Club Seoul
Get the heart pumping and discover power and excitement with complimentary fitness classes at Four Seasons Club Seoul, the Hotel’s ultimate private club offering access to three stories of world-class health, fitness and lifestyle facilities. Led by a professional fitness instructor, each class is guaranteed to leave you feeling strong and motivated throughout the day. Classes offered include spinning, band training, ballet-fit, foam roller stretch and Zumba and will take place in the GX room with a view overlooking the city.

Complimentary for all Hotel guests on June 8 from 7 am to 6 pm upon reservation at the fitness reception desk located on the 9^th floor.

One-to-One Body and Fitness Consultation
When it comes to finding the right fitness program, there is no one-size-fits-all solution. Request a complimentary one-to-one consultation with our certified personal trainer for an in depth understanding of your body and fitness needs. Using advanced InBody technology, our fitness expert can provide a detailed evaluation of your body composition and devise a customized fitness program to meet your fitness needs and improve your overall health.

Complimentary for all Hotel guests on June 8 upon reservation at the fitness reception desk.

Healthy Smoothies and Juices from the Juice Bar
In celebration of Global Wellness Day, the Juice Bar located adjacent to the Hotel Gym, will be offering complimentary juice and smoothie samples for guests to enjoy during their workout for an instant energy boost. Choose from Black Vitamin, a nutrient packed smoothie made using ginseng, ginger, banana, black bean milk and seaweed or Green Greens, a vitamin rich juice with cucumber, apple, kale and fresh lemon juice.

Complimentary for all Hotel guests from June 3 to June 9.

Wellness-inspired Live Buffet Station at The Market Kitchen
Good nutrition is an important part of leading a healthy lifestyle. Available from June 3 to June 9, Chefs at the international buffet restaurant, The Market Kitchen, have prepared a special wellness-inspired buffet station featuring a variety of healthy menus from salads to hot dishes. All menus are freshly prepared at the live stations using the season’s best and finest ingredients. A live juice station is also available for guests to enjoy a selection of freshly pressed fruit and vegetable juices that are rich in nutrients and vitamins.

For reservations, please call +82 2 6388 5500.

Sweet and Savory Wellness Menu at Maru and Confections by Four Seasons
Living a healthy lifestyle doesn’t mean you have to sacrifice your sweet tooth. In celebration of Global Wellness Day, Executive Pastry Chef, Alexandre Chersouly has prepared a collection of healthy sweet and savory delights that are gluten, sugar and lactose free but full of flavor to satisfy the sugar cravings. Available from June 3 to June 9, guests can enjoy the special delicacies with a cup of coffee or tea at the Hotel’s lobby lounge Maru or take them to-go at the Hotel’s pastry shop, Confections by Four Seasons. The sweet and savory wellness menu includes:

Sweet:

• Chocolate delicacy with soft dark cocoa sponge and smooth cremeux
• Carrot cake in a pot with coconut frosting
• Blue Acai Bowl: Blueberry, acai berry powder, banana, granola, avocado, nuts and seeds

Savory:

• Sesame Salmon Nori Roll: Fresh salmon, brown rice, radish sprouts, sesame dressing
• Vegan Lotus Roots Nori Roll: Marinated lotus roots, barley, pine nuts, cucumber, bean paste