Four Seasons Hotel Singapore Champions Active Living with Expanded Fitness Offerings and Run For Hope 2026

Four Seasons Hotel Singapore has brought together brain-body fitness training, racquet sports, personal training and two swimming pools on Level 3 of its Orchard Boulevard property, creating a comprehensive active wellness destination under one roof. The expanded offerings reflect the Hotel's commitment to helping guests and the local community move, play and give back, guided by the same Golden Rule, "To treat others as how we want to be treated", that has defined Four Seasons Hotels and Resorts since 1961.

SPARKD by Chi Longevity

An extension of the Hotel's wellness space on Level 3, the Chi Longevity Clinic is a medically licensed clinic offering assessments and personalized intervention plans to slow down biological ageing. SPARKD by Chi Longevity, makes Four Seasons Hotel Singapore the first luxury hotel in the region to offer cognitive training, physical conditioning and longevity medicine under a single roof. The brain-body fitness programme combines traditional physical training with real-time cognitive challenges. Every session begins with an assessment of current physical and cognitive performance, from which a personalised training plan is built. One-to-one sessions weave together strength, cardio and balance work with cognitive tasks designed to test reaction speed, coordination and decision-making under pressure.

Racquet Sports

Level 3 is also home to three outdoor racquet courts: one DecoTurf II tennis court, one padel court and one pickleball court. Private and semi-private coaching is available across all three sports for players of every level, and a hitting partner can be arranged through Club Reception for guests who want a competitive rally without committing to a full lesson.

Two Pools, Two Experiences

On the 20th floor, the rooftop Family Pool stretches 52.5 metres in a freeform shape, framed by cabanas and a swing, with panoramic views of the Singapore city skyline. On the third floor, the 20-metre (66-foot) Lap and Quiet Pool provides a more invigorating swim, with an outdoor whirlpool adjacent for recovery.

A 24-Hour Fitness Centre and Personal Training

The Fitness Centre spans more than 629 square metres (6,770 square feet) on Level 3, with separate spaces dedicated to cardio, strength training and quiet stretches. Botanical elements run through the design, connecting the indoor fitness experience to the lush greenery that defines the Hotel's setting on Orchard Boulevard. The centre is open 24 hours a day, with steam and sauna facilities available for recovery. Certified personal trainers can be requested for guests who want guidance building or maintaining a routine while travelling.

Orchard Boulevard Run To a UNESCO World Heritage Site

For guests who prefer to train outdoors, the Hotel offers a running option to the Singapore Botanic Gardens, Singapore's first UNESCO World Heritage Site. Set just minutes from the Hotel's Orchard Boulevard doorstep, the 82-hectare Gardens provide a green, flat backdrop of tarmac and paved paths suitable for both short and medium distance runs. Hotel running guides map a route to suit any fitness level, from an easy out-and-back jog to the Gardens' Tanglin Gate to a longer loop weaving past heritage trees, the National Orchid Garden and a tract of primary rainforest, before returning to the Hotel for recovery in the steam and sauna facilities. Complimentary towels and water are provided, and runs can be arranged through Club Reception.

Run For Hope 2026

The Hotel's commitment to active living extends beyond its walls through Run For Hope, now in its 33rd year. Organised in partnership with the National Cancer Centre Singapore (NCCS), the run returns to Marina Barrage on Sunday, November 29, 2026, with 5 km (3 miles) and 10 km (6 miles) categories open to participants of all ages and fitness levels. The event has united more than 20,000 participants since 1993. Registration is open at runforhopesg.com