Enjoy an Immersive Spa and Natural Healing Experience at Four Seasons Hotel Suzhou

Perched on a private island in the middle of the Jinji Lake, Four Seasons Hotel Suzhou is an idyllic urban retreat, ideal for you to unplug and rewind in an ambiance that instills serenity and tranquillity.

The Hotel’s Spa is in a tranquil sunken courtyard. There are five single rooms and one double room here encapsulating the essence of Suzhou. It offers various tailored treatments and pampering rituals rooted in natural healing. They are designed to give you inner peace and relaxation, to empower you and please you from the inside out. There are signature spa packages as well as customized full-body, facial and wellness treatments available to meet the different needs of guests. Saunas and steam rooms are also available to stimulate your lymphatic system and improve your blood circulation prior to receiving spa treatments.

Signature Treatments

• Sleep Enhancing Retreat combines the Abhyanga oil massage and Shirodhara oil ritual to provide a deeply healing Ayurvedic experience. The entire process begins with a soothing foot bath and a singing bowl chant to get you physically and mentally prepared. After that, skilled therapists will simultaneously massage you using warm herbal oil and work their way up your body. Their Abhyanga-style strokes are not too hard or not too gentle, just right to relieve any discomfort in your lower back, shoulders, and neck. The Shirodhara ritual ensues as a gentle stream of warm oil slowly cascades over your Ajna Chakra (located in the centre of your forehead, also known as “the third eye”), to give you a sense of total relaxation and tranquillity.
• Purifying Retreat: This 120-minute exceptional head-to-toe treatment delivers a multi-sensory experience. We have meticulously designed our spa rooms with heated marble spa beds where you will receive full-body exfoliation and body wraps. Our custom-crafted osmanthus exfoliant gently revitalizes your skin, leaving it smooth and delicately soft. The body wrap, enriched with Moroccan argan oil infused with pure botanical essences like thyme and lavender, offers a refreshing and deeply moisturizing sensation, leaving your skin feeling clean, clear, and rejuvenated. After the sacred purifying ritual, surrender to a full-body lymphatic massage that facilitates the removal of excess fluid and leave you feeling renewed and revitalized.

Holistic Healing

• Singing Bowl Treatment: This immersive ritual uses a combination of copper and crystal singing bowls to create a harmonious “sound bath” – an intensely healing experience with vibrational sensations that helps aura cleansing and chakra rebalancing, ultimately leaving you in a state of profound relaxation and peacefulness.
• Tibetan Singing Bowl Massage is a practice to the harmonious fusion of ancient wisdom and modern healing techniques. Allow the gentle yet powerful vibrations and warm caress of Tibetan singing bowls to transport you to a state of blissful tranquillity and deep relaxation.
• De-stress Yoga helps you shift your sensory focus from the outside world to your inner self. The Hotel’s yoga instructor will guide you through a curated flow of hatha yoga asanas, accompanied with breathing exercises, to help you release the stress of a fast-paced city life and restore a healthier equilibrium.

Classic Treatments

• Oriental Eaglewood Treatment incorporates a massage on the head, shoulders, and lower back, using the patchouli and eaglewood oil to relieve fatigue and promote mental clarity. A singing bowl ritual using heated bowls and 432-hz natural vibrations proceeds to induce overall relaxation.
• Warm Lava Stone Treatment is a deeply relaxing treatment for the whole body. The treatment uses warm, iron-rich lava stones in combination with targeted massage techniques to cleanse and detoxify the body. The warmth conveyed by these natural stones can soothe muscles, release anxiety, and restore energy.

Get energized and rebalanced and feel the harmony and satisfaction of body and mind at Four Seasons Hotel Suzhou.