Global Wellness Day at Four Seasons Resort Scottsdale at Troon North
In celebration of Global Wellness Day on Saturday, June 11, 2022, Four Seasons Resort Scottsdale at Troon North will showcase a variety of offerings promoting mindfulness and holistic wellness. The day begins with Desert Bathing, incorporating a Zen Hike and mindful intention setting, followed by Soul & Sound Yoga and sound healing.
“Being mindful – and staying present – can often be quite challenging in our fast-paced, daily lives,” says Senior Spa Director Jaana Roth. “Global Wellness Day provides a great reminder to recharge, reconnect and take time to instill and support those overall wellness efforts.”
Resort guests and local residents are invited to take part in the Global Wellness Day line-up of activities, including:
6:30 am Desert Bathing
Take in the beauty of nature with a Desert Bathing experience that begins at The Spa. Approximately 60 minutes from start to finish, the class incorporates yoga poses, breathing and mindfulness with a light hike along the Resort grounds. The experience concludes with a complimentary selection of fresh juices back at The Spa.
8:00 am Soul & Sound Yoga
Participants will enjoy a 45-minute flow yoga class – showcasing elevated desert and Valley on the Resort's outdoor lawns – combined with a restorative sound bath. Sound baths are thought to help promote better sleep and mindfulness, allowing the body to more deeply relax.
In celebration of Global Wellness Day, the Desert Bathing and Soul & Sound experiences are complimentary and open to the public. Reservations are required.
All-Day Wellness Menu at Proof, An American Canteen
Proof, An American Canteen will celebrate Global Wellness Day with a range of healthy menu items on its Global Wellness Day Menu. Whether enjoying breakfast, lunch or dinner, guests can savour the menu’s fresh combinations of healthy ingredients crafted by the Resort’s talented culinary team. Items highlighted for Global Wellness Day include the Kaleberry Blue Smoothie Bowl, with blue spirulina, wild blueberry, kale and oat milk, and the TropiAZ Parfait, with lemon vanilla Greek yogurt, mango, kiwi and hemp seed quinoa crunch. Choose from lunch items including the AZ Citrus Salad with baby greens and Arizona citrus, pickled carrot ribbons and snap peas, complemented by a refreshing Wild Tonic Kombucha Blueberry Basil drink.
For information about Global Wellness Day activities or to reserve a spot in the complimentary Desert Bathing or Soul & Sound Yoga, contact The Spa at Four Seasons Resort Scottsdale at Troon North at 480 513 5145.
About Global Wellness Day
First celebrated in 2012, Global Wellness Day is a social project dedicated to the promotion of living well. Officially celebrated in 100 countries at 4,000 locations in 2017, the purpose of Global Wellness Day is to explore the question “How can I live a healthier and better life.” According to its organizers, the main aims of the day are:
- To recognize the value of our lives
- To pause and think, even if for just one day of the year
- To be free from the stress of everyday city life and bad habits
- To make peace with ourselves
- To raise awareness about living well