Channel Lunar Energy Through Yoga

The private island retreat of Four Seasons Hotel Bahrain Bay will be hosting monthly Full Moon Yoga sessions this year, under the guidance of resident yoga instructor Aneesh Ramankutty.

Enliven and relax the body a blend of gentle Hatha and Chandra Namaskar yoga sequences, which provide a strong, effective workout while remaining grounded in the core mindfulness of practicing yoga. Practitioners ranging from absolute beginners to experts are invited to join Aneesh in bowing to the moon's soothing lunar energy as a way of harnessing nature’s energies and releasing what no longer serves you.

Classes are located at either the lush lawn area or the beach, between 7:30 and 8:30 pm on the following dates in 2021:

• Saturday, July 24
• Sunday, August 22
• Monday, September 20
  
• Wednesday, October 20
• Friday, November 19
• Sunday, December 19

Pricing: BHD 6 for Spa Members or BHD 9 for outside guests

For more details on the Full Moon Yoga classes or to make a reservation, contact The Spa on (+973) 1711 5045.