Embark Upon a Wellness Journey at Sensei Lanai, A Four Seasons Resort

Let the adults-only Sensei Lanai, A Four Seasons Resort provide a relaxing and supportive environment to well-being on the secluded Hawaiian island of Lanai. Unmatched hospitality, reputable specialists, natural beauty and choice combine to offer a completely customized experience to discover one’s greatest well-being.

In collaboration with pre-arrival specialists and Sensei Guides, customized itineraries are crafted to meet each guest’s personal goals and preferences, whether through curated experiences to more structured programs all led by science, backed by evidence-based practices, and supported by innovative technology.

At the heart of it all is the Sensei Way, integrating healthy living practices into three simple paths – Move, Nourish and Rest. Guided by highly trained practitioners, many with advanced degrees in their respective fields such as exercise physiology, nutrition, stress management, yoga and mindfulness, each stay is unique.  Itineraries are comprised from a selection of private sessions, wellness activities, spa treatments, salon services, a range of island activities and world-class golf and tennis facilities complemented by innovative dining, all set amid a serene and luxurious setting.

Whether targeting a specific health goal or simply unwinding from the stresses of everyday life, guests will discover new patterns and experiences they can then implement in their everyday lives on a consistent and ongoing basis throughout a wellness-oriented vacation.

The 96-room Resort is an elegant, relaxing oasis, set upon 24 acres (10 hectares) on a secluded Hawaiian island. Designed with award-winning architects, the property offers tranquillity and luxury set amid rolling hills and tropical greenery. Enhancing this sophisticated retreat is a swimming pool with lap lanes, fitness and yoga studios, a botanical sculpture garden with onsen outdoor baths and abundant options for recreation such as sailing, golf, tennis, archery, horseback riding.  Enjoy spa treatments in a 1,000 square foot (95 square metre) spa hale with infra-red sauna, steam room, indoor and outdoor showers, plunge pool and more. Menus feature dishes incorporating Sensei’s nutritional (Nourish) philosophy as well as a variety of Nobu classics.  Signing privileges at the dining outlets at Four Seasons Resort Lanai are also available.

Experiences and Programs include the following:

Guided Wellness Experience

An integrated team of Sensei Guides and Wellness Practitioners support a personalized journey for guests with the Guided Wellness Experience.  Start with a guided orientation session to set goals and collect health markers.  Then enjoy two private wellness sessions on topics ranging from fitness, nutrition, yoga to mindset and meditation; a choice of two 90-minute spa treatments including massage, shiatsu, lomi lomi, facials and aquatic bodywork; priority access to complimentary classes; a concluding session on post-stay actionable steps and more. Minimum three-night stay.*   

Discover Sensei  

Choose from a selection of wellness and island activities to create the perfect escape with Discover Sensei. Along with priority class access and a private or semi-private session per stay such as fitness, nutrition, yoga, mindset or meditation, guests will enjoy a USD 600 daily credit.  The credit can be used towards spa treatments, wellness classes, private guided sessions or island activities including golf, tennis, horseback riding, snorkel and sunset sails and more. Or challenge yourself at the Lanai Adventure Park where activities strengthen one’s abilities to think, move and communicate with others. Two-night minimum.*

Optimal Well-being Program

Begin the five-day program by gathering real-time fitness, sleep and recovery data before your arrival via a complimentary WHOOP 4.0 wearable strap. A dedicated Sensei Guide integrates metrics, lifestyle and a long-term wellness vision to develop a structured itinerary customized to personal goals, whether peak fitness performance or a reinvigorated mindset.   

Sensei Sabbatical

A stay of 30 days or longer allows for total immersion in the restorative environment of Sensei Lanai. Each stay includes USD 1,500 worth of weekly wellness credits towards any activity in the Experiences Menu, guaranteed access to complimentary daily activities, a private weekly session of your choice, weekly check-ins with a dedicated Sensei Guide and a concluding consultation to develop a plan of action upon your return home.  

Room Only

Craft you your own itinerary with an à la carte offer which includes complimentary wellness classes and activities (subject to availability upon arrival). Upgrade to the Discover Sensei or Guided Sensei Experience packages for additional benefits.  Two-night minimum.

All rates are excluding taxes and gratuities and available to guests 16 years or older.  Book by August 30, 2023, for arrival by December 31, 2023, to enjoy round-trip luxury flights from Honolulu on Lanai Air, round-trip airport transfers; intra-island transportation and beach access at Four Seasons Resort Lanai.     

*Biomarker assessments to inform fitness and nutritional recommendations may be added for USD 50 each. Reserve prior to arrival to ensure availability.