Introducing the New Sleep Improvement Ritual at Four Seasons Resort Mauritius at Anahita
Whether fighting jetlag, looking to disconnect from a stressful routine or simply needing to reset sleeping habits, the overwater Spa at
In partnership with organic product line Terres d’Afrique, the new 80 minute ritual is designed to help de-stress and reconnect the body and mind for better sleep. Structured around guided meditation, this treatment encourages guests to open their minds to the healing properties of sound therapy, with gentle chimes and rain sticks providing aural healing to complement the soothing touch of aromatherapy massage. Furthermore, acupressure is used to stimulate the pineal gland, which produces melatonin needed for a healthy sleep cycle.
“The power of sleep is so often underrated,” says Constance Chapalain, Regional Spa Director at
The Sleep Improvement Ritual is available at EUR 250, and upon request, can be performed in the privacy of a guest’s villa for the most relaxing evening experience (25 percent supplement applies). An optional 20 minute extension of vibrational sound therapy is also available for EUR 75 to aid deep relaxation – a key element in resetting the body’s biological clock.
This new ritual is the latest treatment to be launched by the Spa at
Four Seasons Resort Mauritius at Anahita