In Celebration of Women’s Wellness, The Spa at Four Seasons Hotel New York Downtown Debuts a Collection of Self-Healing Immersions

Self-Healing Immersions offer a personal journey that encourages profound change and self-improvement

March 3, 2021,
New York, U.S.A.

With the new year upon us, there has perhaps never been a more necessary time for self-care and self-reflection. In the spirit of Women’s History Month and in celebration of International Women’s Day on March 8, The Spa at Four Seasons Hotel New York Downtown debuts a collection of Self-Healing Immersions, available to enjoy in the comfort of a private guest room or at home.

The menu of Self-Healing Immersions has been designed as a personal journey that encourages self-improvement and brings joy to life. Each ritual targets a personal goal, allowing for a full immersion into an individual self-care journey. The specialty Self-Healing Immersions are designed to embrace change, embody self-love and encourage everyone to explore a new state of well-being.

Curated by Senior Spa and Wellness Director Tara Cruz, these programs are tailored to each individual’s needs and range from a single night experience to a five night wellness experience.

“We created these Self-Healing Immersions for those seeking transformation and insight. The program is purposeful and is conveniently offered wherever our guests feel the most safe or drawn to, wherever that may be to them,” says Tara Cruz.

The collection of Self-Healing Immersions include:

The Skin Cure

  • Virtual skin consultation with Four Seasons aesthetician
  • Infrared light treatment
  • Product kit
  • Skincare tools with instruction (options include facial brushes, cooling globes and crystal facial rollers)
  • Anima Mundi herbal product

Sleep Specific

  • Soveral bespoke healing oils catered to support optimal sleep
  • Crystal eye sleep mask from Re.vityl by Rashia Bell
  • Audio meditation by Liza Colpa
  • Virtual hypnosis by Resident Healer Nicole Hernandez
  • Maison de Papillon silk pajama set
  • KIN Euphoric night-cap
  • Option to purchase Four Seasons bedding and linen set

Heart Heal

  • Virtual crystal meditation and chakra balance by Resident Healer Rashia Bell or Wellness Ambassador Nicole Sievers
  • Rose quartz and Pursoma salt bath soak
  • Customised affirmation and journal
  • Soveral bespoke blended oil
  • Plant program with Anima Mundi Apothecary

Body & Mindful Shift  

  • Virtual astrology reading with Rebecca Gordon
  • Virtual healing yoga and Meditation with Liza Colpa
  • Custom clearing set (crystal and palo santo)
  • Pursoma dry brush and soak
  • Soveral bespoke blended oil
  • Custom journal

Body Accelerator

  • Hyperice Hypervolt placed in-room
  • In-room work out set including free weights, jump rope and resistance bands, medicine ball, yoga mat and blocks
  • Stretching tutorial
  • Virtual work-out with personal trainer Mickey Myvett
  • Infrared light panel to target inflammation, circulation and increase blood flow
  • Healthy wellness lunch

The Ultimate Multi-Day Experience  

  • Virtual clairvoyance session with Resident Healer and clairvoyant Dr. Deganit Nuur
  • Virtual hypnosis by Resident Healer Nicole Hernandez
  • Virtual consultation and self-care demo with Alexandra Soveral (skincare delivered post-session)
  • Virtual session with Resident Healer and international sonic alchemist Michelle Pirret
  • Crystal meditation with Resident Healer Rashia Bell (custom crystal stone set delivered post-session)
  • Virtual yoga and travel immunity session with Resident Healer Snow Shimazu (travel wellness kit delivered post-session)

In-room or at-home delivery:

  • Four Seasons silk pajamas
  • Silk eye pillow
  • Embroidered robe
  • Collection of bespoke oils
  • Custom crystal set
  • Bath soak
  • Wellness beverages
  • Yoga mat
  • Journal

Package pricing starts at USD 420 per person plus tax and gratuities.

For additional information or to book an individual experience, contact The Spa at (646) 880-1990 or