Discover Vacation Zen with Exclusive, On-Demand In-Room Meditation Classes at Four Seasons Resort Oahu

Four Seasons Resort Oahu at Ko Olina, in collaboration with multi-talented intuitive energy healer and author Dana Childs, launches a collection of guided meditations as part of the in-room guest experience.  Whether travellers are aiming to reduce jetlag, alleviate stress, or focus on the present, the Mindfulness by Dana Childs meditation video collection is the ultimate in-room companion for guests to relax, unwind, and meditate in the comforts and privacy of their guest room.

“Between coordinating a family vacation to managing ever-changing flight schedules, travel can be stressful,” says Jason de Vries, Resort Manager at Four Seasons Resort Oahu at Ko Olina.  “We are honoured to work alongside Dana once again to create this unique series of wellness-based in-room guest experiences, allowing you to disconnect, relax, and be guided by her soothing voice and breathing techniques in the comforts of the guest room.”   

With a stunning backdrop and the natural sounds of the Pacific Ocean, the in-room meditation videos take wellness to an elevated level, allowing guests access to Dana Childs’ healing techniques to meditate and enjoy on-demand, at their leisure.  Meditation is the habitual process of training one’s mind to focus and redirect thoughts. Studies have shown a variety of science-based meditation benefits ranging from reducing stress to improving sleep and memory.

“To combine the healing energy of Hawaii and the power of the Pacific Ocean with guided meditations designed to relax, heal, and connect is like a dream,” notes Dana Childs.  “The power in these meditations is palpable and I’m proud and honoured to be partnered with Four Seasons to offer such an experience.”

The collection includes two guided meditations that each have a distinct focus. A Guided Meditation to Connect to the Energy of Hawaii aims to ground one into one’s surroundings and absorb the healing energies of Hawaii’s sacred land.  The second meditation, A Guided Meditation to Open Your Heart features a traditional Hawaiian ole (prayer) with special guest Pi’iali’i Lawson, an indigenous healer, and supports opening one’s heart while amplifying intuition.  Each video is six-minutes in length and accessible on the Resort’s in-room entertainment channel.

The new in-room guest experience is just one of many initiatives Four Seasons Resort Oahu has launched in collaboration with Dana Childs to enable travellers to foster a deeper connection with the mind, body and soul.  Spa-goers can unwind either before or after a treatment with a collection of complimentary audio meditations that feature wellness topics including healing, positive energy, sleep, anxiety, and mindfulness. Similar to the videos, the audio meditations purpose is to help guests relax, quiet the brain, and experience a personal transformation.

In addition to the in-room mediation videos and Naupaka Spa audio meditations, Four Seasons Resort Oahu at Ko Olina will be hosting a Transformational Wellness Weekend with Dana Childs, September 16-19, 2022.  The four-day retreat package begins at USD 3,330 in an Oceanfront Room for single occupancy.  The package includes accommodations, daily retreat sessions, private group hike, private group stargazing experience, USD 250 Naupaka Spa credit, and daily morning yoga.  In between retreat sessions, enjoy an abundance of Resort amenities, including unlimited use of the Naupaka Spa & Wellness Centre’s expansive 35,000 square-foot (3,250 square metre) facility, snorkelling and stand-up paddleboarding in the lagoon, or partake in an artisan workshop through the Resort’s #FSWAYFINDERS workshop program.

To learn more, or to begin a transformational journey, call 808 679 0079 and reference the Transformational Wellness package.