Recharge and Reset This Spring with Holistic Wellness Experiences at Four Seasons Resort and Residences Whistler

Spring welcomes new beginnings and a sense of renewal, and with it the opportunity to embrace nature and nurture wholeheartedly. Wellness is at the forefront of traveller’s minds, and with programs for self-care and connection ranging from adventurous outdoor activities to healthy food options, Four Seasons Resort and Residences Whistler is poised to offer guests a much-needed reprieve from the daily life. A priority has been placed on nutrition, the outdoors, mindfulness and establishing a deeper connection with oneself, so that guests may discover wellness, redefined.  

Forest Sensory Bathing: Guests are invited on a journey to reconnect with nature’s rhythms and ground their senses this season with this ancient Japanese practice of eco-therapy, designed to encompass mindfulness in the outdoors. Led by a highly trained specialist, this complimentary experience allows for appreciation of time well spent, immersed in the local forests of Whistler. Breathwork and meditation are incorporated to reduce stress and anxiety, promote healthy sleep patterns, and boost cognitive skills for all participants.

Guided Hikes and Walks: Melting snow gives way to meadows in bloom, glacial run-off guarantees fast rivers and clear lakes, and the air is alive with the magic of the mountains. Four Seasons Resort and Residences Whistler offers guided walks – the idyllic opportunity to become well versed in the Whistler landscape while turning mountain moments into memories with loved ones. Most walks rotate around Lost Lake, an area of natural beauty that intersects numerous trails and paths around the valley.

Explore via E-Bike: Any guest wishing to becoming better acquainted with the local environment and forests are encouraged to do so via the complimentary e-bikes. Be it a gentle journey down the winding valley trails that map the town, or the chance to explore the numerous lakes peppering Whistler’s landscape, the e-bikes offer guests a renewed opportunity to live like a local. These are available on a first come, first served basis.

The Spa: The Spa emulates fresh elegance with a newly styled interior, expressing calmness and repose year-round. Bespoke wellness programs outline the introduction of sustainable, locally sourced products that integrate eco-conscious principles into the practice, including the Sacred Space Massage and Sacred Soles Pedicure featuring Sḵwálwen Botanicals, an Indigenous local brand.

Fitness Classes: At their leisure, guests may choose from an array of complimentary health and fitness classes to ready themselves for mountain life. All classes are held within the state-of-the-art fitness centre, using top-range equipment to provide guests with robust practice for an outdoor orientated town. Whether seeking to sooth or invigorate, expert instructors will ensure guests leave feeling satisfied.

Hydrotherapy: Long days in the mountains demand reprieve, and newly on offer to out-of-house guests who receive a treatment is access to the pool, sauna and steam rooms at Four Seasons Resort and Residences Whistler. Heated year round, the freeform pool and three accompanying whirlpools offer panoramic views of the rugged landscape, embodying calm in those who seek it and working to relax every muscle. The benefits of the cedar wood sauna are carried in its natural essential oils, which hold antibacterial properties while cocooning guests in the soothing scents of nature. The Eucalyptus Steam Room encapsulates the benefits of hydrotherapy, working to hydrate, stimulate the mind, and soothe any tensions away.

Eat Well, Live Well:  Wellness Breakfast options are available both through In-Room Dining and at Braidwood Tavern. Keto breakfast dishes are the star the show while the Tropical Bowl (coconut quinoa, pineapple, mango, banana, lime, toasted cashews) showcases a kaleidoscope of fresh, colourful flavours bound to set the day up for success. To accompany these healthful start-the-day-right options are chilled and freshly squeezed juices as well as smoothies such as Cloud Nine (kale, apple, banana, avocado), Peak to Creek (berries, açaí powder, goji powder, and mint) and Seventh Heaven (mango, pineapple, banana, and coconut). Also found at Braidwood is a dedicated Vegan Menu, with creatively tempting dishes including the Green Pea and Zucchini Curry, Grilled “Cheese,” Cast Iron Quinoa & Corn Chili Nachos, and much more. 

The above offerings are available until June 20, 2024. Book the special offer From Whistler With Love and enjoy a dining credit, complimentary parking and late check-out until 4:00 pm, and more. Email reservations.whi@fourseasons.com or call +1 888 935 2460 and start a wellness journey today.