Four Seasons Hotel Bengaluru Announces Exclusive Wellness Programming for Global Wellness Day and International Yoga Day
In a world that rarely slows down, Four Seasons Hotel Bengaluru at Embassy ONE invites guests and residents to reconnect with their mind, body, and spirit this June. Transform into a state of vibrant well-being with two specially curated, expert-led events celebrating Global Wellness Day on Saturday, June 13, and International Yoga Day on Sunday, June 21, 2026.
Nestled amid acres of landscaped gardens, cascading waterscapes, and light-filled spaces, the luxury property serves as the ultimate urban sanctuary to disconnect from daily stressors and embrace holistic vitality.
Empowering Balance: Global Wellness Day (Saturday, June 13, 2026)
To honour Global Wellness Day, the hotel is hosting an energizing Yoga Sculpt followed by a Gratitude Meditation from 5:00 to 6:00 pm. This active, beginner-friendly class seamlessly blends smooth yoga transitions with bodyweight strength movements to build core stability, improve balance, and generate an inner glow. To close the hour, a reflective meditation allows participants to slow down, cultivate gratitude, and leave with a profound sense of lightness.
Honours to the Sun: International Yoga Day (Sunday, June 21, 2026)
Celebrating the timeless tradition of yoga, Four Seasons Hotel Bengaluru will present two distinct, immersive sessions led by renowned yoga practitioners to bookend the solstice.
- The Morning Ritual (8:00-9:00 am): Begin the day with Riya Davda, who will lead a refreshing morning practice focused on alignment, flexibility, and awakening the senses.
- The Evening Solace (5:00-6:00 pm): Wind down as the sun sets over the city skyline with Hamsalekha Naidu, guiding guests through a restorative evening flow designed to release tension and restore inner calm.
Following every session across both calendar dates, guests are invited to gather and mingle over a complimentary selection of thoughtfully prepared, nutrient-rich light refreshments curated by the hotel’s culinary team.
"Wellness is an intentional journey, and at Four Seasons, we aim to provide the space and intuitive care necessary for our guests to thrive," says Gautam Shankar, Public Relations and Marketing Manager. "Whether it is through the strength-building energy of Yoga Sculpt or the mindful, scenic flows of Yoga Day, we look forward to welcoming our guests to breathe, move, and find our pause together."
Event Details at a Glance:
- Global Wellness Day: Saturday, June 13, 2026 | 5:00-6:00 pm
- International Yoga Day: Sunday, June 21, 2026 | Morning (8:00 am) with Riya Davda and Evening (5:00 pm) with Hamsalekha Naidu
- Inclusions: Expert-led instruction and complimentary wellness refreshments.
- For Inquiries: With limited slots on offer, contact +91 80 4522 2222 to book,or visit our official Instagram @FSBengaluru.
Bengaluru, 560032
India
Four Seasons Hotel Bengaluru at Embassy ONE
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