Four Seasons Hotel Chicago and Sarah Baker of BalancedBabe.com Present BeHealthful Spring Awakening Retreat

Four Seasons Hotel Chicago and Sarah Baker of BalancedBabe.com have partnered to create the BeHealthful Spring Awakening Retreat, April 1-3, 2016. The first of its kind, this intimate urban wellness weekend will provide an invigorating mind and body experience in the heart of Chicago’s Gold Coast.

Imagine two days and two nights of holistic luxury. Guests will enjoy slumbering in an opulent setting overlooking Lake Michigan; gourmet breakfasts and lunches prepared by the Hotel’s expert culinary team; intimate and carefully-curated workshops, including healthy cooking classes with a Four Seasons chef, homeopathic remedy and Ayurvedic technique sessions; yoga and meditation; an array of pampering treatments in the Beauty Break Room; and much more.

Baker handpicked instructors – all among the city’s leading health and wellness professionals – who she knows will deliver a meaningful experience. To receive maximum benefits and results, participants will build their own itineraries for the weekend.

To further relax and rejuvenate, retreat-goers will have the opportunity to take advantage of the Hotel’s renowned amenities, including a 50-foot (15 metre) indoor swimming pool and adjacent whirlpool, steam room, sauna, spa, and fitness centre. They will receive exclusive savings on Spa services during the Retreat.

Another unique and exciting offering – Baker will be scheduling one-on-one mind and body cleansing consultations throughout the weekend to jump start a 21-day program. Different from a juice fast or restrictive detox, this cleanse is an all over reset that brings forth the most vibrant self. And, to assist in sustaining the newly-discovered mindset, Baker will be available for complimentary virtual sessions following the Retreat.

Whether making the Retreat a destination or staycation, it offers the perfect opportunity to step away from the hustle and bustle of daily life to create exceptional change for 2016. The weekend makes for the ultimate girl’s getaway, solo escape, or meaningful gift for that special someone. Talk about a winner for Valentine’s Day!

All weekend guests will stay in a beautiful Lake-View Guest Room, set high above Chicago’s famed Magnificent Mile. When not partaking in a Retreat activity or enjoying the Hotel’s amenities, they can cosy up in a signature Four Seasons robe and embrace the unparalleled views through the large picture windows.

While participants are encouraged to become fully immersed in two days of self-discovery and reflection, a limited number of Saturday Day Passes are available. For more information on the BeHealthful Spring Awakening Retreat, visit Four Seasons Hotel Chicago online or balancedbabe.com/retreat. Alternatively, contact Four Seasons Hotel Chicago Reservations Department at 312 280 8400.

About Sarah Baker

Sarah Baker is a certified plant-based nutrition and health coach, motivational speaker, founder of the Balanced Babe brand and the BeHealthful Retreat Series. She spends most of her time as a media and TV personality, advocating an approachable and fun holistic lifestyle, through morning shows, such as WCIU’s You & Me This Morning, Fox’s Good Day Chicago, WGN Midday News, and 101.9 THE MIX’s Finnegan's Finds, and has her own episode on Jewel Osco's series, Something Fresh. She can also be found in publications such as Glossed & Found, PureWow Chicago, RedEye Chicago, Refinery29, MindBodyGreen.com, Chicago Sun-Times Splash, Revia Magazine, and a plethora of lifestyle blogs.