Global Wellness Day at Four Seasons Hotel des Bergues Geneva

Four Seasons Hotel des Bergues Geneva reaffirms its commitment to holistic well-being by offering guests transformative experiences that nourish both body and mind. In celebration of Global Wellness Day, on Saturday, June 14, 2025, the Hotel invites guests to embark on a mindful journey of self-discovery and reconnection with themselves and with the natural world.

In collaboration with wellness expert Yannick Alby, Spa Mont Blanc has curated a fully immersive program designed to cultivate presence, awareness, and inner balance. Guests can enjoy a guided wellness walk and a series of revitalizing practices that promote deep relaxation and mental clarity.

Program Highlights: 9:30 to 11:30 am

• The Right Breathing (Shaolin) – 5 minutes of guided Shaolin breathwork to enhance focus and relaxation.
• Deep Breathing with Calming Music – A soothing 5-minute session to harmonize body and mind.
• Spontaneous Writing – 5 minutes of free-flow journaling to release thoughts and emotions.
• Marche Consciensorielle – A sensory-focused mindful walk to La Perle du Lac, followed by a tranquil stroll through Mon Repos Park.
• Shen Xui Gong – 5 minutes of Shaolin-inspired movements to cleanse and realign body and mind.
• Pai Ming Men – 5 minutes of energy-opening techniques aimed at restoring balance and flow.
• Reflection & Sharing – A reflective moment in the spa or dedicated space, encouraging guests to share their insights and experiences.
• Deep Relaxation with Music – A calming musical session to conclude the journey in complete serenity.

Floating Sound Bath, from 1:30 to 2:30 pm

Lying on a floating mattress, guests are gently carried away on a 60-minute sound journey, with soothing waves of the pool and vibrational therapy.

"Global Wellness Day is a beautiful reminder that taking time for ourselves is not a luxury but a necessity. Through moments of presence and connection, we return to the core of what truly matters — our health, our balance, and our peace of mind," indicates Margaux Poilvet Genin, Regional Spa Director and GWD Ambassador.

For further information or to reserve a place, contact Manon Perriot at Manon.Perriot@fourseasons.com or +41 (0) 22 908 77 00.

Upon availability for non-resident guests.