Restorative Winter Wellness at Four Seasons Resort and Residences Jackson Hole

With the stunning snow-draped peaks of the Tetons as inspiration, winter wellness is reimagined at Four Seasons Resort and Residences Jackson Hole through a performance-driven lens, helping guests recover deeply, move better, and maximize their time on the mountain. This season’s lineup includes functional yoga created specifically for skiers, targeted in-room recovery tools, a CBD sleep treatment supporting muscular repair, and zero-proof mocktails to replenish and rebalance after high-altitude exertion.

“Our guests thrive on pushing their limits in Jackson Hole and we’ve created programming to help them return to the mountain feeling restored and recharged,” says Spa Director Kimberly Garner. “From mobility-driven yoga that supports stronger skiing to a CBD treatment that eases inflammation and encourages deeper rest, we’ve created experiences and programming to help restore balance and support overall well-being.”

Acclimate with House Call Hydration

This winter, adjust to alpine elevation with a slopeside oxygen bar available Thursday to Sunday at Snö ’65, the Resort’s exclusive new outdoor lounge nestled at the base of Jackson Hole’s iconic ski slopes.  Oxygen therapy allows the body to take in more oxygen than regular breathing, and can help restore energy after a rigorous day on the mountain. Sessions are available in 30-minute increments at a cost of USD 100 per session from Thursday to Sunday from 4:00 pm to 5:00 pm. Guests looking to supplement their healthy lifestyle, adjust to the mountain climate, or restore energy and hydration can choose from a menu of intravenous therapy available in The Spa or directly in their guest room. Also available are added vitamins such as magnesium, zinc, and vitamin C.

Sleep Well with Still Waters CBD Treatment 

Unlock the key to wellness by perfecting the art of sleep. The new Still Waters CBD Treatment offers the perfect unwind ritual for those looking to support their sleep routine. Begin this unique experience with a warm bath drawn in the private Spa Suite, featuring a soothing blend of arnica, Himalayan salt and CBD to begin relaxing muscles and preparing the skin to absorb the benefits of this dreamy journey. The treatment flows from a customized massage with organic, full-spectrum CBD into a hand and foot polish and age-defying, inflammation-reducing body mask. The treatment concludes with a warm and cozy body wrap featuring a pressure point and scalp treatment. Contact The Spa at Four Seasons Resort and Residences Jackson Hole at 307 732 5120 or book online.

Yoga For Skiers

Offered complimentary as part of the weekly activity calendar, Après Yoga helps skiers recuperate after a day on the mountain and prepare to hit the slopes again the next day. This class includes stretching key muscle groups used for skiing, including the hips, shoulders, knees and calves, helping increase mobility.

In-Room Wellness

Guests can bring wellness directly to the comfort of their guest room or suite with a menu of in-room offerings. Choose from Peloton exercise bikes, Normatec air compression, HyperVolt percussion massage and the Venom 2 Back heating pad to ease sore muscles. Also available are HyperSphere (round) and Vyper (roller) to activate, release, and warm up muscles with powerful vibration. Rates for the above items range from USD 100 to 200 per day and can be charged directly to the guest room. Complimentary offerings include yoga mats, blocks, and bolsters.  Guests can contact The Spa to arrange.

Sports Recovery Massage

After a day spent hitting the slopes, relieve aching muscles with a Sports Recovery Massage. This treatment targets overused and stressed areas to decrease recovery time between activities with deep tissue techniques, assisted stretching and compression. While at The Spa, complement the experience with complimentary indoor hydrotherapy. Immerse tired muscles in the warm water of the Spa’s tranquil whirlpools, including an exhilarating plunge into the cold tub to awaken the body and help reduce inflammation. Contact The Spa at Four Seasons Resort and Residences Jackson Hole at 307 732 5120 or book online.

Zero-Proof Cocktails and Healthy Menu Options

Head to 80 Proof for a healthier nightcap with an elevated zero-proof menu focusing on playful crafted takes on the original classics. The new Steadfire Chophouse features an extensive menu of zero-proof options as well as non-alcoholic wines. Guests can complement their beverages with a selection of plant-forward and lighter food options to support a variety of dietary lifestyles.

Book a Stay

Explore the latest stay offers at Four Seasons Resort and Residences Jackson Hole here or by calling +1 307 732 5600.

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