Reconnect with Nature: Four Seasons Hotel Kyoto Celebrates Global Wellness Day with Yoga by the Pond

On June 8, 2024, Global Wellness Day, Four Seasons Hotel Kyoto invites guests to slow down and foster a deeper relationship with the natural world. Taking inspiration from this year’s theme of #MagentaNature, the wellness team will host two morning yoga sessions by the pond, offering a wonderful start to the day.

“Our wellbeing is deeply linked with our environment. When we spend time in nature, we instantly feel better — physically, mentally and emotionally. This Global Wellness Day, our focus is on renewing this invaluable connection,” explains Spa Manager Ni Nyoman Suriadi.

A serene sanctuary awaits at Shakusui-en, the 800-year-old Japanese pond garden at the heart of the Hotel. In this enchanting setting, open to in-house guests as well as outside visitors, nature is profoundly present in each moment. Lush vegetation encircles the sun-dappled waters, interspersed with quaint bridges. Observe the gentle hum of life from the pond’s permanent resident: turtles, herons, carp and crayfish.

Yoga by the Pond

Feel the transformative power of nature with a traditional yoga session, hosted next to the picturesque pond garden. Begin with the energizing Surya Namaskar (Sun Salutations), followed by a curated sequence of asanas (postures), pranayama (breathing techniques) and meditation.

The tranquil, timeless surroundings create an ideal environment for guests to centre themselves, find their flow and rediscover a sense of harmony. Each movement and breath serves as another step to mindfulness. Emerge feeling calm, refreshed and revitalized.

The journey concludes with a special Global Wellness Day Juice, crafted with fresh fruits and vegetables to provide a generous dose of nature’s nourishment.

• Date: June 8, 2024
• Timings: 8:00 to 9:00 am, 9:30 to 10:30 am
• Venue: Fuju (located in the Garden)
• Advance reservations required: call the Hotel at +81 75 541 8288 or email fitness.kyoto@fourseasons.com

Relax, Heal and Rejuvenate with Four Seasons

Discover extraordinary wellness experiences round the year at Four Seasons Hotel Kyoto, home to one of the largest, most luxurious wellness zones in the city. Work out at the fully equipped fitness centre and swim in the 20-metre (66 foot) indoor pool, fitted with underwater whirlpools and lounge chairs.

Inspired by Shakusui-en, THE SPA offers bespoke treatments and rituals infused with time-honoured local wisdom. Visitors can extend their soothing sojourn at the ofuro (Japanese baths), sauna and relaxation lounge, concluding with a post-treatment tea by the pondside. Additionally, Four Seasons guests can explore a unique selection of Sunday wellness activities and enjoy self-guided meditation in the privacy of their own balcony (available for residential suite guests).