Four Seasons Resort Langkawi Celebrates Global Wellness Day with Curated Wellbeing Experiences

Four Seasons Resort Langkawi unveils a selection of thoughtfully curated experiences in honour of Global Wellness Day on June 14, 2025. Taking inspiration from this year’s theme of #ReconnectMagenta, the Resort invites travellers to nurture their relationship with wellness, nature and loved ones through the month of June.

“Here in Langkawi, we’re fortunate to be in a profoundly beautiful and powerful setting. Ancient elemental energies are all around us, creating exactly the right conditions to rebalance, renew and cultivate inner peace,” says Heriberto Pena, Director of Spa.

The Resort also recently welcomed Wellness Specialist Nasar Geelan who now oversees The Geo Spa’s therapeutic offerings. Together, Heriberto and Nasar are thrilled to introduce a calendar of elevated wellness offerings, including updated weekly classes, mindful rituals and private experiences.

Global Wellness Day

On June 14, The Geo Spa hosts a day-long celebration of rejuvenation and reconnection.

• Sunrise Yoga. The day begins on a mindful note with a Hatha Yoga session weaving together Sun Salutations with traditional postures.
• Mindful Drawing. Participants explore how lines and shapes can become a form of moving meditation. Combining creativity with consciousness, mindful drawing serves as a means to anchor attention, calm the mind and reconnect with the self.
• Ayurvedic Energy Boosters. Breakfast brings Ayurvedic boosters, infused with time-honoured herbs and adaptogens to naturally awaken body and mind. Each booster blends powerful botanicals such as ashwagandha, turmeric, ginger and holy basil.
• Partner Stretching. Partners deepen their connection as they support each other through mindful movement. Explore the power of trust, breath and communication while moving in sync to improve flexibility and range of motion.
• Tea Ritual. Steeped in ancient tradition, this meditative session creates a space to slow down, awaken the senses, and find peace in the simple act of making tea. Each step of the process is an opportunity to practice full awareness.
• Sound Bath. Guests reconnect with their inner frequency through the resonant tones of crystal singing bowls. Sound becomes a guide to inner peace at this immersive journey, designed to relax the nervous system, clear energetic blockages and promote deep rest.

June Highlights

• Love Immersion Practice. A guided journey for couples to revitalize their emotional and physical connection through shared movement, breath and presence. Rooted in love and intention, this session features thoughtfully chosen practices such as deep gazing to foster connection, expressive activities to communicate emotions, and synchronized breathing to harmonize the energies of both partners. Available every Friday, MYR 300 per couple.
• Complimentary Lifestyle Consultation. Guests who wish to elevate their wellness journey can meet a resident specialist for tailored guidance, based on expert insights into their individual lifestyle, habits and health goals. Available daily, complimentary through June 2025.
• Sun Guardian Purification Ritual. A special experience hosted by The Geo Spa, this sunrise ritual incorporates body activation, mud therapy and water purification. Available on June 25, MYR 300.

Newly Launched Experiences

• Roots of Breath – Private Mangrove Meditation. Immerse in breathwork and gentle movements inspired by the mangrove ecosystem, a powerful symbol of resilience, grounding and flow. Participants are invited to anchor themselves and find stability, just like the roots of the mangrove, while their breath flows like the tides – gentle, steady and life-giving. Private experience, available daily, MYR 1,200.
• Updated Group Classes. There’s always something new to discover on the weekly calendar at Four Seasons Resort Langkawi. Guests can practice self-massage to stimulate the lymphatic system, learn tapping techniques for tranquillity, and create all-natural botanical scrubs inspired by homemade remedies.

On the more active side, the inclusive yet challenging HIIT class encourages participants of all fitness levels to unlock their potential and feel the thrill of accomplishment. At the Bodyweight Training class, a sequence of intentional and effective movements helps to build strength, mobility and balance.

The Geo Spa

Channelling the timeless spirit of Langkawi island, The Geo Spa offers a series of transformative offerings centred on the elements of life. Tranquil ponds, tropical greens and limestone cliffs set the scene for renewal at this calming sanctuary, led by the care and expertise of wellness practitioners from around the globe.

To reserve a wellbeing escape at Four Seasons Resort Langkawi, click here.