Four Seasons Resort Marrakech Celebrates Wellness Season

To celebrate Global Wellness Day, Four Seasons Resort Marrakech has curated a unique program of activities focused on improving physical and mental well-being, taking place on Saturday, June 8, 2024:

7:00 am - 8:00 am: Jogging in the resort gardens. The day begins with a jogging session in the resort gardens. Participants will cover approximately 5 kilometers through the beautiful resort gardens.

8:00 am – 6:00 pm: Four Seasons Resort Marrakech offers the experience of the Pure Air Bubble by Natura Bissé. Having traveled to prestigious locations, this bubble contains 99.99% pure air, providing spa therapists with a unique environment to deliver treatments in an oxygenated atmosphere, promising an unparalleled experience of well-being and relaxation.

8:00 am – 11:00 am: Enthusiasts will have the opportunity to dive into the dynamic world of Padel on the two Padel courts, located in the heart of the resort gardens. This booming sport has captured enthusiasts worldwide.

8:00 am - 9:00 am: The day continues with a Hatha Yoga session led by Elisa. Participants will enjoy an hour of relaxation and well-being through the postures and breathing exercises offered by Elisa.

9:00 am - 10:00 am: The program continues with a barefoot spiritual dance session on clay, led by Amine Dhioui. This unique moment allows participants to connect with the earth and themselves, exploring movement and meditation through dance.

10:00 am - 11:00 am: Finally, to conclude the morning, participants will enjoy a revitalizing and dynamic Aquagym session, ideal for a refreshing end to the morning.

3:00 pm – 4:00 pm: The afternoon continues with a Pilates session specially designed to improve flexibility.

4:00 pm – 5:00 pm: Zen painting session led by Amine Dhioui, offering a relaxing and artistic expression opportunity on canvas.

5:00 pm – 6:00 pm: Sensory exploration during the natural oils workshop with Dr. Jalil Belkamel, who will shed light on the virtues of local oils and plants from Marrakech.

6:00 pm – 7:00 pm: The wellness day reaches its peak with a Pranayama and meditation session, led by Elisa. This practice offers the opportunity to deepen the connection between the inner self and the natural environment, closing the afternoon in an atmosphere of serenity and reflection.

7:00 pm – 9:00 pm: Participants will have the pleasure of enjoying another Padel session to extend the enjoyment and energy of this captivating sport.For young guests:

From 3:00 pm to 4:00 pm, children are invited to a Zumba session at the Kids Club. Then, from 4:00 pm to 5:00 pm, they will have the opportunity to explore their creativity during the Art & Nature Craft workshop, using natural materials to create unique artworks, promoting an appreciation for the beauty of our environment.