The Ocean Club Welcomes "Physique 57 in Paradise" this October

This October, The Ocean Club, A Four Seasons Resort, Bahamas welcomes guests to experience Physique 57 in Paradise, an immersive wellness weekend set against the Resort's oceanfront surroundings. Guests are invited to enjoy complimentary fitness classes led by renowned New York-based Physique 57 instructor Torrey Harada, with sessions taking place beside the turquoise waters of Paradise Island and the lush Versailles Pool and Gardens.

Celebrating its 20th anniversary, Physique 57 has earned a devoted global following for its signature approach to movement, blending barre-inspired techniques, strength training, and dynamic conditioning. Designed to challenge and inspire, each class delivers a full-body workout focused on building strength, enhancing mobility, and fostering a sense of energy and balance.

Available to guests of all fitness levels, this limited-time offering presents a unique opportunity to experience one of New York City's most acclaimed fitness methodologies in the extraordinary setting of The Ocean Club. Classes will be held the weekend of October 23-25, 2026, and are available to any registered resort guest who signs up to participate. The class schedule, offered to all fitness levels, includes:

Friday, October 23- Versailles Terrace
Physique 57 Core Pilates

A 45-minute, high-energy take on classic Mat Pilates. Expect energizing movement, deep core work, and feel-good sequences designed to build strength, balance, and control.

5:00 pm class followed by a welcome reception for Physique 57 participants

Saturday, October 24- Beach Deck
Physique 57 Barre

Experience a 45-minute, full-body workout blending core-focused exercises with signature barre moves. Using the barre and your own body weight, you’ll move through energizing, low-impact sequences designed to strengthen, sculpt, and leave you feeling strong from head-to-toe. Classes offered at 10:30 am and 5:00 pm

Sunday, October 25- Versailles Terrace
Physique 57 Core Pilates

A 45-minute, high-energy take on classic Mat Pilates. Expect energizing movement, deep core work, and feel-good sequences designed to build strength, balance, and control.

Classes offered at 10:30 am and 5:00 pm

In addition to the Physique 57 classes offered, guests can enjoy the Resort's three pools and beach, water sports, complimentary bicycle rentals, racquet sports, and more.

Wellness Weekends with Nora Tobin
Also this fall, The Ocean Club will welcome back special guest Nora Tobin, a certified integrated health coach, trusted wellness strategist to Fortune 100 leaders, and founder of a sustainable wellness company. Two upcoming Wellness Weekends with Nora Tobin will be offered on the following dates: October 16-19, 2026 with a theme of “Nature Reset” and December 4-7, 2026 with a theme of “Holiday Healthy.”

Tobin’s fitness classes and workshops are offered complimentary to registered overnight guests of the resort, and guests can partake in a full weekend of classes and coaching with Tobin or select from several individual classes and workshops.

Fitness and Activities
The Ocean Club is serving up the latest trend in racquet sports, with the arrival of two new padel courts which debuted in May. The padel courts, illuminated for nighttime play, accompany three Har-Tru tennis courts, all newly resurfaced for a premium court experience. Located steps away from the gorgeous, tiered Versailles Gardens and picturesque waterfall lagoon pool, the courts are easily walkable from the main resort guestroom wings. In addition, alongside the padel courts, guests can enjoy a new sport court with basketball hoop, and an adjacent turf field ideal for soccer and other lawn games.

The Resort’s Fitness Centre offers an indoor gym plus an outdoor “jungle gym” that is a hit among guests for its tropical setting and unique way to work out. Weightlifting amongst the palms in the balmy climate is a true island experience. With regular fitness classes from cardio to Pilates offered multiple times per week, there is something for everyone to enjoy. Nearby, the 18-hole Tom Weiskopf designed Ocean Club Golf Course presents some of the most gorgeous scenery, along with a challenging layout. Additionally, water sports abound, with kayaking, snorkelling and more all available to be arranged through the Concierge.

In between fitness classes, swimming, tennis, padel and golf, at The Ocean Club, the main activity is relaxation—it is the place to truly experience being on “island time” and taking a break. Unwind on the Resort’s many hammocks strung between the palms, take a float on the beach or in the quiet adult-only Versailles pool, newly enhanced with gorgeous cherry red parasol umbrellas and coordinating chaise lounges, with a custom tropical sea life pattern. After play time on the sport court, take a nap to the soothing sounds of the waterfall found at the family Lagoon Pool. Indulge in a spa treatment at the Resort’s Balinese-style spa, featuring eight intimate private spa bungalows with deep soaking tubs and indoor and outdoor space to unwind.

Newly Enhanced Hartford Oceanview Rooms
The Ocean Club offers numerous room types, from guestrooms and suites that can outer-connect, as well as two garden bungalows that have private plunge pools, and three stunning three-and-four-bedroom beachfront private villa residences. The guestrooms at the Hartford Wing are centered by a beautiful outdoor courtyard with fountain, and as of October 8, 2026, the Hartford Oceanview rooms and suites are all newly refreshed.  Guestrooms and suites in the Crescent Wing feature a beach-inspired color scheme in shades of sand and aqua. These spacious rooms all boast sweeping views of the Atlantic Ocean as well as a verdant green palm garden, dotted with hammocks and Adirondack chairs.  The beach villa residences are the ultimate retreat for families or friends travelling together, featuring a full kitchen, a spacious outdoor terrace and infinity pool overlooking the ocean, and private access to the beach. For Resort reservations, contact 1-877-312-1211 or visit fourseasons.com/oceanclub.