Four Seasons Hotel Westlake Village Celebrates Global Wellness Day with Complimentary Classes and Workshops

As steadfast leaders for health and wellness, the award-winning Four Seasons Hotel Westlake Village celebrates Global Wellness Day on Saturday, June 8, 2024, spotlighting the theme #MagentaNature.

Directing its focus towards highlighting the profound bond between humanity and the environment, the Hotel’s onsite wellness partner the Center for Health & Wellbeing will host a series of experiences grounded in the concept of the four natural elements – earth, air, water, and fire. Led by accredited health experts, each of the 60-minute workshops are complimentary to hotel guests and locals.

EARTH

8:00AM – 9:30AM| GROUP HIKE IN THE SANTA MONICA MOUNTAINS

Guests will be immersed in natural beauty with a guided 3 – mile hike by an exercise physiologist at the Center for Health & Wellbeing. 

Details: Group hike begins at (8:00AM). Guests will meet at (Charmlee Wilderness Park: 2577 Encinal Canyon Rd, Malibu, CA 90265) and are encouraged to wear comfortable hiking clothes and sunscreen. Water will be provided.

AIR

11:00AM – 12:00PM | BREATHWORK CLASS IN THE GREEN HOUSE

Guests will breathe in and exhale with a calming 60-minute breath work mediation held in the Hotel's onsite Green House. 

Details: Yoga mats will be provided. Guests are encouraged to wear comfortable athleisure clothing.

FIRE

6:00PM – 6:50PM | FIRESIDE CHAT WITH JULIE FRUMIN, LMFT

The Power of Connection: How to keep your connections going during a busy life.

Details: Guests will join Julie Frumin in the Living Room at the Center for Health & Wellbeing to discover why keeping connections matter and how to foster connections for them to thrive.

WATER

7:00PM – 8:00PM | FLOATING SOUNDBATH AT THE INDOOR POOL

Guests will lay back, relax, and float upon water in this 60-minute meditation class. Additionally, guests will enjoy complimentary Hydrate + Detox Wellness Elixirs and Pure Marine Collagen Peptides by Hugh & Grace.

Details: Floating mats will be provided. Guests are encouraged to wear bathing suits or athleisure clothes that can get wet, although no actual wetness is expected.

Complimentary self-parking is available with validation. Space is limited and based on availability.

To register for the class, please email CHW.Westlakevillage@Fourseasons.com by June 5, 2024. 

About Global Wellness Day 

First celebrated in 2012, Global Wellness Day is a special day that reminds the entire world of the importance of living well, encompassing everything from exercise and beauty treatments, spiritual teachings and ways of thinking, to the harmony between body and spirit. This is a social movement without any commercial purpose, celebrated around the world on the second Saturday of June every year. 

About the Center for Health & Wellbeing 

Located inside Four Seasons Hotel Westlake Village, the Center for Health & Wellbeing’s accredited experts provide a time-tested approach to health through expert consultations, skill-based workshops and wellbeing classes aimed at achieving sustained optimum health. Each service is guided by the philosophy that wellbeing is rooted in the five tenets of health: nutrition, life balance, medically-sound data, fitness, and healing spa therapies. With this philosophy, the Center’s on-site registered dietitians, exercise physiologists, clinical psychologists and mindfulness teachers work with each guest to define, achieve, and maintain guests’ health goals. Guests who experience the Center for Health & Wellbeing can do so in a variety of ways. From targeted retreats to flexible wellness stays to day passes, a la carte experiences, memberships and corporate retreats - all health services are paired with the luxurious amenities and personalized care Four Seasons is known for.  To learn more please click here or dial 818 575 3000.

About Hugh & Grace  

Hugh & Grace is a lifestyle wellness brand promoting hormone health with skin, health and home care for men, women and children. Its mission is to empower people to take control of their lives. Hugh & Grace creates this through high performing solutions for skin, health, and home, a health-minded community, and a lifestyle opportunity. To learn more about the company and how it as founded, please click here.