The Art of Mindful Living with Four Seasons Resort Chiang Mai

Awaken to the power of the present with Four Seasons Resort Chiang Mai as guide, through thoughtfully devised experiences that open the gateway to Thailand’s profound beauty and compelling consciousness. In a setting that inspires mindfulness and clear thought, the Resort sets the stage for a four-day wellbeing journey with experiences that reflect the spirit of the Thai people who have embraced the simple principles of a life lived in balance.

“Clear your mind and re-discover the age-old rhythms of nature – and yourself,” says Sean Mosher, General Manager, Four Seasons Resort Chiang Mai and Tented Camp Golden Triangle. 

Director of Spa Saowapa Thumapun adds, “Mindfulness is an art. Intensely personal, we welcome guests to take this inward journey with the intention of finding oneness.”

From Hatha yoga overlooking verdant rice paddies, to pottery at Chaan Baan, guests can practice the art of slow living when they reserve a stay at this countryside idyll.  

Healing from Within

Renowned as one of the world’s most powerfully spiritual environments, Chiang Mai offers meaningful connections for those seeking a sense of calm. Here, terraced rice fields flow into lush tropical gardens and misty peaks. It is no surprise then that wellbeing comes naturally.

“Discover a rare sense of renewal and the Art of Mindful Living,” shares Thumapun. The newly-launched four-night package offers nourishment of mind, body, and spirit, with varied experiences that touch on various aspects of the consciousness. Guests can experience a private Hatha yoga session and sound healing, skillfully guided by experts.

“Awaken dormant energy and awareness with our spa experiences, highlighted by the rice and spice scrub that promotes grounding,” she adds.

Slow Living

The package allows for ample “me time” and introspection, including a monk offering where guests pay obeyance and make merit in true Thai style. The mindful journey continues with a cooking lesson featuring wellness menu items, as well as learning the art of pottery.

“The personalised dinner to suit one’s own journey of wellbeing supports blissful rebalancing,” she smiles.

Guests may reserve The Art of Mindful Living experience by calling 66 (0) 2207 8900, emailing reservations.thailand@fourseasons.com, or reaching out to the Resort via the FS Chat App.