Four Seasons Hotel Chicago Unveils New Wellness Offering: The Art of Sleep

In celebration of Sleep Awareness Month this March, Four Seasons Hotel Chicago introduces a new offering to provide guests with an elevated setting for enhanced slumber: The Art of Sleep. The multi-sensory enhancements support sleep hygiene for mind, body and physical environmental preparedness, allowing guests to unwind in the ultimate Four Seasons signature sleep.

The Art of Sleep provides holistic offerings for travellers seeking a getaway to recharge and relax, or for those simply looking to create a more seamless sleep while away from home. Guests can choose to tailor their experience with these exclusive enhancements crafted to foster an exceptional night's sleep.

A cornerstone of the experience is the option for in-room customization to create the ideal retreat. In addition to pre-arrival and on-site requests, guests can tailor the room environment through the Four Seasons App for a seamless experience. Available upon request, sleep enhancing options include a selection of mattress pillow-toppers, along with a pillow menu with selections including foam, feather, memory foam and buckwheat. After guests design their ultimate bedding arrangement, additional in-room options help aid in regulating circadian rhythm, including blackout curtains, eye masks, blue light filtering glasses, melatonin-producing red night lights, ear plugs, sound machines and lavender pillow mist.

Additionally, a signature selection of food and beverage offerings further enhance the sleep ritual. A menu featuring ingredients with natural melatonin and serotonin-inducing food and beverages allow guests to enjoy nutrient-dense dining, crafted specifically for sleep. Offerings include options with tart cherry juice for naturally occurring melatonin, along with tryptophan-rich foods to increase serotonin levels, such as kiwi and banana, along with plant-based protein options. Chamomile tea tonics and sleep-enhancing mocktails are also available to provide relaxing comfort.

To further prepare the body for relaxation and slumber, the Spa at Four Seasons Hotel Chicago offers The Art of Sleep Massage. This exclusive treatment includes a soothing CBD ritual and Sleep Score certified technology, along with light to medium pressure reflexology and a soothing scalp massage to promote the ultimate dream-like rest. The experience concludes with a heated eye massage technology and post-treatment adaptogen latte to enhance evening rituals. In addition to treatments, The Spa also offers in-room enhancements, including The Art of Sleep turndown experiences for the most elevated sleep ritual. Turndown options include:

The Art of Sleep Turndown Experience, available for USD 200

• Four Seasons Silk Sleep Mask
• Lavender Bathorium Kit
• ReVityl Sleep Oil and Sleep Mist
• Silk Pillow Case

The Art of Sleep Deluxe Turndown Experience, available for USD 320 

• Four Seasons Therabody Sleep Mask  
• Lavender Bathorium Kit  
• ReVityl Sleep Oil and Sleep Mist  
• Silk Pillowcase  
• Four Seasons Pajama Set

Guests can also extend The Art of Sleep experience with at-home offerings from a Four Seasons Signature Sleep Set available for purchase. Celebrating legendary sleep for 60 years, Four Seasons offers expertly crafted mattresses, luxe linens and signature pillows for perfected at-home slumber. The hotel’s luxury sleepwear collection is also available for guests to enhance their sleep ritual. Crafted from a super soft Oxford sateen, the sleepwear is a perfect pairing to the signature linens, encouraging guests to drift into their deepest sleep yet.