Unlock Peak Potential: An Exclusive Science-Based Wellness Experience with Dr. Andy Galpin at Four Seasons Peninsula Papagayo

Four Seasons Resort Peninsula Papagayo presents a wellness experience unlike any other in exclusive collaboration with world-renowned human performance scientist Dr. Andy Galpin. This exclusive offering is designed for guests who seek not just wellness, but total optimization and peak performance. The assessments and treatments provided go far beyond standard medical tests, focusing instead on what it takes to unlock the body’s fullest potential and achieve the highest level of vitality.

“The world of wellness has been evolving at a high pace, fusing cutting-edge technology with grounded ancestral practices to extend health span. Costa Rica, as a land of transformation and a bridge between these traditions and modern innovations, offers our guests unparalleled access to transformative wellness experiences. We are excited to provide them with opportunities once exclusive to high-level athletes in the perfect setting of our wellness sanctuary at Peninsula Papagayo,” says Arnaud Dieutegard, Senior Spa Director.

He adds, "Partnering with Dr. Galpin and his team gives us the opportunity to bring a comprehensive, evidence-based approach to wellness, allowing our guests to connect directly with Dr. Galpin and benefit from his expertise in optimizing health and performance through personalized lifestyle interventions."

Dr. Andy Galpin is a human performance scientist with a PhD in Human Bioenergetics and more than 100 peer-reviewed publications and presentations. He has worked with elite athletes, including all-pro linebacker (NFL) Fred Warner, PGA/Masters champion golfer Jon Rahm, longevity expert Bryan Johnson, Fortune 500 executives, and Blink 182 drummer Travis Barker.

In addition to his research, he shares his insights on human performance through his podcast, "Perform," where he makes available to the public the most advanced fitness, health and recovery practices. Guests will work directly with Dr. Andy Galpin and will uncover and identify which health practices work best for their unique physiology to allow them ultra-effective and targeted protocols.

“I am thrilled to partner with Four Seasons Resort Peninsula Papagayo to design a truly one-of-a-kind wellness experience that merges the Resort's legendary sense of service with our advanced scientific research and technology. This transformative program goes beyond enhancing physical performance; it empowers individuals to understand their true health and wellness status, set their goals, and elevate their well-being to the next level. This unique journey emerges from our collaboration, offering an unparalleled path to achieving lasting wellness and vitality,” says Dr. Galpin.

The Journey to Peak Performace

Each guest’s journey begins long before their arrival at the Resort, with an initial consultation to establish specific wellness goals. Participants undergo a series of advanced physiological assessments designed to provide a comprehensive understanding of their health, which include:

• Advanced MRI scans
• Comprehensive bloodwork and biomarker analysis
• Sleep and environmental monitoring

These assessments, rarely offered outside elite athletic programs, are aimed at identifying the unique factors that can drive each participant’s optimal health and performance. The assessment will not diagnose medical issues. 

Pura Vida Paradise

Upon arrival at Four Seasons Resort Peninsula Papagayo, guests experience a fully bespoke program tailored to their personal physiology. Dr. Galpin works directly with participants over the course of three days, providing one-on-one consultations, personalized wellness activities, and custom coaching sessions. Every detail, from a curated dining experience to tailored fitness routines, is designed to support each guest’s path to peak performance.

Continued Support Beyond the Stay

The experience doesn’t end when guests depart Costa Rica. The program extends through six months of continued support via Dr. Galpin’s RAPID Health Optimization system, offering check-ins, data analysis, and personalized adjustments to ensure sustained progress.

This unique wellness experience at Four Seasons Resort Peninsula Papagayo offers participants the chance to push beyond traditional wellness approaches and embrace a journey toward total optimization, setting a new standard for what is possible in personal health and performance.

For more information, contact the Spa & Wellness Team at Four Seasons Resort Peninsula Papagayo. The exclusive experience with Dr. Andy Galpin starts at USD 125,000.