Celebrate Global Wellness Day at Four Seasons Hotel Nashville

Align body and mind: elevate a wellness journey with Four Seasons Hotel Nashville on Saturday, June 8
May 16, 2024,
Nashville, USA

As part of Global Wellness Day, The Spa at Four Seasons Hotel Nashville announces its programming for this year’s dynamic event. Four Seasons Hotel Nashville is offering an integrated wellness experience in collaboration with Shakti Power Yoga on Saturday, June 8, 2024 at 8:00 am.

Energizing Yoga Session

Located at Rivière Rooftop, the morning begins with a restorative 30-minute yoga session led by Shakti Power Yoga, a local studio renowned for its diverse yoga styles. Participants will experience a signature yoga practice, aligning body and mind for the day ahead. Complimentary yoga mats, performance towels and refreshing juices will be available.

Diverse Wellness Workshops

After the yoga session, attendees can choose from several different wellness breakout sessions:

  • Allie Chetakian, a seasoned esthetician with extensive experience, discusses the importance of incorporating sunscreen into a skincare regimen.
  • Shakti Yoga leads a breathwork session, guiding participants through rhythmic breathing techniques to enhance mindfulness and promote relaxation.
  • Coleman Phillips, Spa Manager at Four Seasons Hotel Nashville, guides participants through effective stretching routines for everyday mobility.

"We are excited to join the wider movement in the celebration of Global Wellness Day," says Coleman Phillips, Spa Manager at Four Seasons Hotel Nashville. "Through our collaboration with Shakti Power Yoga and wellness professionals, we offer our guests, residents, and community an abundance of wellness insights free of charge."

Reservations are encouraged, but not required, and can be made by emailing Complimentary valet parking is available for all attendees. After the event concludes at 9:00 am, the rooftop will be exclusively reserved for a separate ticketed event.

About Four Seasons Hotel Nashville

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