Four Seasons Hotel Philadelphia Embraces Health and Harmony for Global Wellness Day with Mindfulness and Movement Activities

Four Seasons Hotel Philadelphia at Comcast Center will celebrate Global Wellness Day in collaboration with Alo Yoga on Saturday, June 8, 2024, with a morning of mindfulness and movement on high-quality mats. The day will begin with refreshing welcome beverages utilizing local and seasonal ingredients. As the morning unfolds, attendees will be immersed in a tranquil ambiance, enhanced by the gentle resonance of singing bowls, leading into a guided meditation and mat Pilates session led by Alli Bradley of Sanctuary Wellness. Guests will be inspired to set intentions for the day and reflect on incorporating wellness habits into their lifestyle. The movement portion will be followed by a cooldown and breathwork session by Sam Ciccone of Sam Ciccone Wellness. Refreshments will be served afterward, including juices, energy ball bites from Vernick Coffee Bar, and to-go granola. Attendees will also receive complimentary journals to continue their intention setting beyond Global Wellness Day.

With this year's theme centered on "Reconnecting with Nature," Global Wellness Day aims to inspire individuals to explore the healing powers of the natural world and embrace healthier lifestyles.

Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?” to direct the thoughts of both individuals and society towards living well and to raise awareness. This event aims to raise awareness about the importance of living well. The initiative aims to ignite a lasting motivation for positive change, not just for one day, but throughout the year.

"We are excited to join hands with Alo Yoga and local wellness professionals to celebrate Global Wellness Day and promote the importance of mental and physical health," says Four Seasons Hotel Philadelphia Spa Director Stephanie Cherbakow Baron. "Amid the hustle and bustle of modern life, this can serve as a reminder to reconnect with nature, nurture our bodies, and prioritize self-care."

This event will take place in the Hotel’s 5th floor Grand Terrace Ballroom and is complimentary for both Hotel and local community guests, with limited spaces available. Attendees can secure their spot by reserving through Alo Yoga's website here.