Wellness Goes Off-Grid at Four Seasons Resort Tamarindo

This spring, Four Seasons Resort Tamarindo is redefining the resort experience by blending cultural immersion with purpose-driven wellbeing. Situated on a 3,000-acre (1,200 hectare) private nature reserve along Mexico’s Costalegre (“Happy Coast”), Four Seasons Resort Tamarindo is an award-winning and discrete hideaway with spectacular architecture, world-renowned cuisine, intuitive and regenerative experiences offering a robust setting for self-discovery. Tamarindo seamlessly transports guests outside of their daily routines into a world all their own with secluded beaches, uninterrupted skies, vast wildlife and a natural sense of disconnection.

"At Four Seasons Resort Tamarindo, we believe that wellness should naturally blend with the travel experience – not limit it,” says Felix Murillo, General Manager. “From nourishing cuisine and fresh pressed juices to movement surrounded by the coastline and locally-inspired healing rituals, every element of the resort experience is designed to provide balance, vitality, and a deeper connection to place, to self, and to the present moment.”

Designed for Mindfulness, Movement and Meaning

Wellness is woven into the essence of Tamarindo, with programming and experiences that appeal to every type of traveller:

• Spa at Four Seasons Resort Tamarindo invokes the transformative spirit of alchemy, with eight treatment cabins, serene relaxation areas and a seamless indoor/outdoor setting. Native-infused offerings such as the Signature Copal Body Treatment connect guests with products derived from the resin of trees native to the private reserve and used for centuries in traditional rituals. Derived from the Nahuatl word for “house of heat,” the immersive temazcal experience provides an immediate sense of mental clarity, emotional healing, and profound relaxation, taking guests through a journey of self-discovery. The unique Spa Under the Stars experience offers the rare opportunity to enjoy the semi-privatization of the spa for an exclusive experience under the Tamarindo night sky.
• In Tamarindo, the fitness experience is as invigorating as the setting itself. The 6,000-square-foot (560 square metre) indoor-outdoor Fitness Center, designed by celebrity trainer Harley Pasternak, offers ocean-view cardio, strength training, and functional movement zones, along with complimentary daily classes such as yoga, Pilates, and meditation. A Pilates reformer studio and Peloton bikes offer the perfect complement to any vacation wellness routine. Prefer to explore outside the gym? Guests can join guided nature hikes through the 3,000-acre (1,200 hectare) reserve, enjoy a guided sound bath healing, take part in a yoga class overlooking the ocean, hit the tennis or pickleball courts, or book private training sessions tailored to personal goals—all surrounded by the sights and sounds of the striking Costalegre.
• At the heart of the Resort’s sustainability ethos is Rancho Lola, a 35-acre (14 hectare) working farm that reconnects guests to the land—and themselves. Here, travellers are invited to forage with chefs, plant native trees, harvest seasonal ingredients, and interact with free-roaming farm animals. From chef’s table tastings to give-back experiences rooted in regeneration, Rancho Lola offers a soulful, hands-on approach to wellness that’s as nourishing as it is grounding.
• At Four Seasons Resort Tamarindo, golf isn’t just a game—it’s part of a broader wellness journey. The exclusive El Tamarindo Golf Course, designed by celebrated architect David Fleming, offers 18 holes winding through untouched jungle and along the Pacific Ocean. After a round, head to the Spa for the signature Quirogolf Massage, where a warmed golf ball technique is used to deliver deep, targeted relief, combining the benefits of hot stone therapy with precision muscle recovery. It’s the perfect post-play activity to restore balance.

Nourishment That Fuels Wellness

Four Seasons Resort Tamarindo redefines vacation gastronomy with a wellness-inspired culinary experience designed to nourish both body and soul. Guests can enjoy wellness-driven culinary offerings made with locally sourced ingredients, including fresh fish caught daily, vibrant seasonal fruits, and fresh-pressed juices. Signature smoothies blend fresh tropical produce with protein-rich additions to support energy, balance, and vitality—inviting guests to feel their best, naturally, from the inside out.

That same philosophy guides the resort’s culinary program. Across three distinct restaurants, Tamarindo celebrates regional, seasonal ingredients and a direct connection to the land and sea. Coyul, led by celebrated chef Elena Reygadas, brings a refined, contemporary approach to regional Mexican cuisine. Nacho serves up fresh, nourishing fare in a casual all-day setting, while Sal, the beachfront grill, highlights locally sourced, just-caught seafood prepared with elegant simplicity.

To learn more about the wellness experience at Four Seasons Resort Tamarindo, or book a reservation, click here.