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Health. Wellbeing. Mindfulness. Nourishment. Four Seasons Dubai Presents Experiences for a Healthier Tomorrow

Ways to a healthier lifestyle await guests at two of Dubai’s most inspiring locations
Dubai, U.A.E.

This April 7 marks World Health Day, the perfect time to turn our focus to health, wellbeing and overall lifestyle. If the thought of a complete lifestyle overhaul is daunting, don’t fret, there are lots of small wins to be made. To help those seeking an improved lifestyle - and championing a change for good - Four Seasons Resort Dubai at Jumeirah Beach and Four Seasons Hotel DIFC present myriad ways to embrace one’s own version of a #HealthierTomorrow.  Through mindfulness and health, to wellbeing and nourishment, there is a small win to fit everyone.

Mindfulness

Four Seasons Resort Dubai at Jumeirah Beach has launched, together with We Love Art, Meditation in Colour at The Pearl Spa and Wellness Jumeirah. During these emancipating sessions, guests are immersed in the healing practice of meditation and then set free to express themselves on canvas under expert guidance. These artistic sessions help guests to find tranquility and groundedness. The Pearl Spa and Wellness Jumeirah also provides a peaceful and blissful space to practice yoga, ideal for those who want to take their mindfulness into the physical realm.

Health

The indoor pool located in The Pearl Spa and Wellness Jumeirah offers a tranquil space for swimming laps, with a lane reserved for serious swimmers. With plenty ways to keep in shape at the Resort, picking up a racquet and opting for tennis lessons definitely stands out. The resident coach from Peter Burwash International is primed to sharpen the skills of beginners to even the most advanced players.

Wellbeing

Guests are invited to savour moments of inertia in the heart of the busy financial district at The Pearl Spa and Wellness DIFC where the sustainable and healing-focused Of The Islands treatments are waiting. Expect a spa visit that merges health, beauty and wellness while harnessing the power of magnesium. Secondly, and also keeping well-ahead of the curve, is the Japanese Iyashi Dome located at The Pearl Spa and Wellness Jumeirah. Rooted in Japanese advanced technology, the Iyashi Dome uses infrared to safely increase body temperature resulting in detox, slimming, skin rejuvenation, muscle recovery, relaxation, and yet more.

Nourishment

Nourishment is potentially the most important pillar of health. What better way to feel good, than with delicious food that literally replenishes the body and the soul? For those craving a sweeter treat, the sumptuous Honey Afternoon Tea at Penrose Lounge, Four Seasons Hotel DIFC puts on a grand show. Here regional ingredients triumph, with locally-sourced honey from One Hive, Hatta taking centre stage.

Saving one of the best for last, Folia, which is nestled in the lush Four Seasons Resort Dubai at Jumeirah Beach, promises a plant-based dining experience that can satisfy those following any diet. Whether a flexitarian, vegan, vegetarian or simply curious, Folia offers an exquisite plant-based menu that has been designed by celebrity chef Matthew Kenney with health and flavour in mind. From start to finish, every dish is an ode to the planet and its magnificent produce.

This year, switching things up for a #HealthierTomorrow is going to be a delight.