Four Seasons Hotel Moscow Celebrates Global Wellness Day with the Best Wellness Experts
Оn June 8, 2019, Four Seasons Hotel Moscow invites guests, hotel friends and local patrons to celebrate Global Wellness Day. Every year, this day is driven by the motto “One day, can change your whole life!” The program of the day includes complimentary, non-commercial, educational wellness activities led by the hotel and local best experts.
Global Wellness Day will start at 9:00 am with Nike Training Club Mobility class on the terrace of the Royal Suite. This workout helps to improve flexibility while speeding recovery through a combination of soft tissue techniques combined with static and dynamic stretches. Following the class, all participants will enjoy breakfast in the Royal Suite with fresh juices, detox water, lemonades, healthy quick bites and sweets.
Founders of the QUARZ project, Polina Sokhranova and Anna Binevskaya, will conduct a workshop on crystal skincare rituals designed together with Chinese medicine Dr. Camilla Chju, followed by a 15 minute crystal bowl meditation.
Our executive Sous Chef Christin De Nadai will then invite everyone for a culinary master class where he will share his secrets on how to prepare the perfect avocado toast and vegan milk.
Global Wellness Day will be interesting not only for the adults but for the kids as well. Families can participate in the master class of Natura Siberica, the Russian brand producing natural and organic cosmetics based on the extracts of wild Siberian herbs. While adults prepare a scrub with Natura Siberica masters, kids can prepare their own bath bomb in Amnis Spa.
Nike Training Club Power Yoga on the terrace of the Royal Suite will wrap up the day. This intense workout enhances power, flexibility, strength, stability, balance and concentration. It combines the elements of classic yoga poses with physically intensive asanas and balancing.